diff --git a/README.md b/README.md
index 3c135b7..25a91fb 100644
--- a/README.md
+++ b/README.md
@@ -68,10 +68,11 @@ This container automatically detects the database type (MariaDB or PostgreSQL) i
 
 ### Backup Methods
 
-The container supports two backup methods:
+The container supports three execution modes:
 
 1. **`restic`** - Backup to Restic repositories (cloud storage, remote servers)
 2. **`local`** - Create compressed local backup files
+3. **`loop`** - Keep container running for external schedulers (e.g., Ofelia, Kubernetes CronJob)
 
 ### Restic Backups
 
@@ -97,6 +98,18 @@ docker run --rm \
   gitea.ceperka.net/rosti/db-backup:latest local
 ```
 
+### Loop Mode (For External Schedulers)
+
+```bash
+docker run -d \
+  -v /var/run/docker.sock:/var/run/docker.sock \
+  -e CONTAINER=my-mariadb-container \
+  -e MARIADB_ROOT_PASSWORD=db-password \
+  gitea.ceperka.net/rosti/db-backup:latest loop
+```
+
+In loop mode, the container stays running indefinitely, allowing external schedulers like Ofelia, Kubernetes CronJobs, or other orchestrators to execute the backup scripts directly inside the running container.
+
 ### With Docker Compose
 
 #### Restic Backup Setup
@@ -163,6 +176,52 @@ volumes:
   db_data:
 ```
 
+#### Loop Mode with External Scheduler (Ofelia)
+
+```yaml
+version: '3.8'
+
+services:
+  database:
+    image: mariadb:latest
+    environment:
+      MARIADB_ROOT_PASSWORD: secretpassword
+      MARIADB_DATABASE: myapp
+    volumes:
+      - db_data:/var/lib/mysql
+
+  backup:
+    image: gitea.ceperka.net/rosti/db-backup:latest
+    depends_on:
+      - database
+    environment:
+      CONTAINER: database
+      TARGET_DIR: /backups
+      MARIADB_ROOT_PASSWORD: secretpassword
+      NOTIFY_URL: https://hc-ping.com/your-healthcheck-uuid
+    volumes:
+      - /var/run/docker.sock:/var/run/docker.sock
+      - ./backups:/backups
+    command: ["loop"]
+    labels:
+      ofelia.enabled: "true"
+      ofelia.job-exec.backup-local.schedule: "0 2 * * *"
+      ofelia.job-exec.backup-local.command: "/backup_local.sh"
+      ofelia.job-exec.backup-restic.schedule: "0 3 * * *" 
+      ofelia.job-exec.backup-restic.command: "/backup_restic.sh"
+
+  scheduler:
+    image: mcuadros/ofelia:latest
+    depends_on:
+      - backup
+    command: daemon --docker
+    volumes:
+      - /var/run/docker.sock:/var/run/docker.sock
+
+volumes:
+  db_data:
+```
+
 ### Scheduled Backups with Cron
 
 To run backups on a schedule, you can use cron or a container orchestrator:
@@ -179,6 +238,28 @@ To run backups on a schedule, you can use cron or a container orchestrator:
 0 3 * * * docker run --rm -v /var/run/docker.sock:/var/run/docker.sock -v /host/backups:/backups -e CONTAINER=my-db -e TARGET_DIR=/backups -e MARIADB_ROOT_PASSWORD=dbpass gitea.ceperka.net/rosti/db-backup:latest local
 ```
 
+### External Schedulers with Loop Mode
+
+When using loop mode, you can execute backups from external schedulers by running the backup scripts directly inside the running container:
+
+#### With Ofelia Scheduler
+Ofelia can execute jobs in running containers using labels (see Docker Compose example above).
+
+#### Manual Execution in Loop Mode
+```bash
+# Execute local backup in running container
+docker exec <container-name> /backup_local.sh
+
+# Execute restic backup in running container  
+docker exec <container-name> /backup_restic.sh
+```
+
+#### With Kubernetes CronJob + Running Pod
+```bash
+# Execute backup in running pod
+kubectl exec <pod-name> -- /backup_local.sh
+```
+
 ### Kubernetes CronJob
 
 #### Restic Backup CronJob
diff --git a/backup.sh b/backup.sh
index 5eacf7b..d1847e5 100644
--- a/backup.sh
+++ b/backup.sh
@@ -4,6 +4,11 @@ if [ "$1" = "local" ]; then
     source /backup_local.sh
 elif [ "$1" = "restic" ]; then
     source /backup_restic.sh
+elif [ "$1" = "loop" ]; then
+    # Inifinite loop to keep the container running and let Ofelia scheduler (or any other) manage the execution
+    while true; do
+        sleep 86400
+    done
 else
     echo "Unknown backup method. Use 'local' or 'restic'."
 fi